How To Assimilate Love

Second semester started with love- a talk with love. A recollection was done by the College of Medicine in our school and Law students were required to attend. The topic was about love. I’m not much of a writer, I will just put what I have remembered and learned so far.

The resource person was Dr. Reyes who is the current instructor of my sister in the college of medicine. He talked about how loving helps a person seek happiness and comfort around his environment. He says, everyone shall know how to assimilate with love.

I. SPEAK WITH LOVE

When you speak, do it lovingly. Say one kind word everyday to the people around you. Speak with kindness. Even if someone hates you, don’t hate them. Instead, love them for they lack love in their hearts.

Tell the people you love everyday that you love them. Say sorry if you hurt them. Never let a day pass without telling them that in one way or another they are loved.

II. ACT WITH LOVE

Always act with love. Learn how to do things lovingly. If someone hurts you, love them. I f someone talks bad about you, don’t treat them ill. Instead, love them. Always remind yourself that you are good and that you don’t want to hurt other people in your life.

III. HOW TO REACT WITH THE ACTIONS OF OTHERS

Always be glad that you are not the one who hurts other people. When one acts bad, remind yourself that revenge will never give you happiness nor satisfaction. When one talks ill of you, just let them be. Let them talk until they are tired. Prove them wrong and the greatest thing that you can do is only to reward them with kind words.

IV. CONFRONT THOSE WHO YOU MEET

When you see a person feeling low, ask him what happened, offer advises. Of course if the person doesn’t want  to be bothered then let him be but assure him that he has a friend in you.

if you tend to have a friend whom you feel negative vibrations, ask him if there is something wrong, what happened. Infect him with happiness. Tell him not to sulk for it affects you. Make him laugh. Offer a joke or be sympathetic enough.

V. TAKE CARE OF YOURSELF (BODY, MIND, HEART, SOUL)

a. Body

Your body is a temple. Eat healthy. Sleep right. Work out. Treat it well. Make your body happy. If you love yourself, you should love your body. When you learn to love yourself, you can learn to love others as well.

b. Mind

Use your mind for intellectual discussions. Be open to the world. Use your mind in a good way. Make it work.

c. Heart

Open your heart to love. Do not hate. Love your enemies as you love yourself.

d. Soul

Feed your soul with love from God. Always pray. Communicate with the Lord. At least read a chapter of a Bible everyday. Hear mass or pray by yourself. At least, thank God with all the wonderful things this world has to offer.

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And that my friends is what I have learned from Dr. Reyes. 🙂

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